Summer 2021 Strength and Conditioning
Want to get in shape for the Eastlake Girls Fall 2021 Soccer Season?
Sign up for Summer Strength & Conditioning Training with Cody Novak!
Our program is designed to increase speed, strength and agility. We take a holistic approach when it comes to training and developing our athletes, with the main goals being to build resiliency and minimize fatigue/injury during performance. We do so through reactive agility drills, max velocity sprints and intentional strength training that allows athletes to improve mobility while simultaneously increasing their strength.
Dates: July 5 – August 9
Days: Mondays, Tuesdays & Thursdays
Time: 10:00 am – 11:00 am
Location: Eastlake High School Weight Room
Costs: 7 Weeks ($215) | 6 Weeks ($185) | 5 Weeks ($155)
(Note: we have scholarship opportunities if needed. Email firstname.lastname@example.org for scholarship questions)
Interested? If so, please follow these instructions:
Email Coach Novak (email@example.com)
Let him know you are in the girls soccer program and wish to sign up
Confirm which option you want: 7 Week, 6 Week or 5 Week option
Pay on our website by clicking on one of the blue boxes below - depending on which option you choose (via PayPal)