Eastlake Strength and Conditioning Program
Summer 2025
Maximize your athlete’s potential with our training program. Each class is specifically designed with an emphasis on improving coordination, strength, stamina, and speed. Each athlete will learn how to properly train all foundational movement patterns via strength training techniques and motor skill development. The primary focus will be on movement quality, technical performance, and speed development.
Location: Eastlake High School Weight Room
Grades: Incoming 9, 10, 11, & 12 grades
Days/Time: June 30th - August 21st, M/Tu/Th 10:00-11:00AM
Cost/Days/Time: Payment of $250 for 8 weeks or $200 for 6 weeks
Contact: Please direct all questions to Coach Dirk Huebner. dhuebner@lwsd.org
Strength & Conditioning Head Coach
Head Strength & Conditioning Coach, Dirk Huebner, has provided elite performance training for 20 years to a variety of athletes. Coach Huebner has a BS degree in Exercise Science and CSCS, USAW, ACE, USATF certifications. Coach Huebner is the former Washington State Director for the National High School Strength & Conditioning Association 2017-2021 (NHSSCA). Coach Huebner specializes in speed development and has improved the speed for many high school, collegiate and NFL athletes.
How to Sign Up
Please make sure to complete all three steps to ensure your athlete can participate in the program:
Fill out the form on this page and click “Sign Up”.
Print and fill out the WAIVER FORM. This form must be submitted to the head coach on the first day of training or your athlete may not be allowed to participate.
Submit payment for the chosen program:
By check made out to EHS Girls Soccer Booster and send to Jordan Dolan, 22634 NE 26th Ct., Sammamish WA 98074.
By Zelle to treasurer@eastlakegirlssoccer.com